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Homemade Mexican Refried Bean Dip

Quick and easy this dip is the perfect pairing to go along with tacos or burritos. Warm beans with gooey cheese mixed in what is not to love about this dip.

Homemade Mexican refried bean dip

PREP TIME: 5 mins

BAKE TIME: 5 mins

WAIT TIME: 5 mins to cool

TOTAL TIME: 15 mins

SERVINGS: 15

AUTHOR: Fry Fam

INGREDIENTS

  • 1 can refried beans
  • 1/2 package dry taco mix
  • 8 ounces cream cheese
  • 1 block of monterey jack cheese
  • Green onion or hot peppers on top (Personal preference)

INSTRUCTIONS

  1. Put the refried beans in a medium size glass dish, then add in the taco mix.
  2. Soften cream cheese and add to the mix. Next put the grated cheese on top. Then add the onion or peppers on top. Cook for 5 mins in the microwave.

Fry Fam’S TIPS

  • Taste great as leftovers, just keep covered in the fridge and reheat in the microwave.
  • Served best with a side of tortilla chips and homemade guacamole!

NUTRITION (Per serving)

CALORIES: 190 cal, CARBOHYDRATES: 8.6g, PROTEIN: 9.3g, FAT: 14g, SATURATED FAT: 8g, SODIUM: 350mg, POTASSIUM: 173mg, FIBER: 2.5g, SUGAR: 0g, VITAMIN A: 9%, VITAMIN C: 3mg, CALCIUM: 205mg, IRON: 1mg

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Lance

I am currently 23 years old and play baseball at Palm Beach Atlantic University. I am also in flight school pursuing a pilots license in order to fly for a commercial airline after college. My mom brought me up in the kitchen and now we make a great team making delicious and healthy food and training hard in the gym!