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Teriyaki and Slaw Burgs

These burgers are just plain fllaaammmeee! Sure to ignite your taste buds and keep the body guessing!

PREP TIME: 15 mins

Cook TIME: 1 hour

WAIT TIME: 5 mins to cool

TOTAL TIME: 1 Hour 20 mins

SERVINGS: 8

AUTHOR: Fry Fam

INGREDIENTS

1 1/2 lbs ground beef or chicken

Brioche buns

Cole slaw

1/3 cup Teriyaki sauce

2/3 cup panko bread crumbs

3/4 tsp garlic powder

1/2 tsp salt

Fry Fam’s Fry Sauce!

INSTRUCTIONS

Combine all ingredients and air fry or grill!

Fry Fam’S TIPS

Pairs perfectly with a side of homemade oven roasted veggies!

NUTRITION (Per serving)

CALORIES: 435 cal, CARBOHYDRATES: 14g, PROTEIN: 36g, FAT: 4g, SATURATED FAT: 1g, SODIUM: 457mg, POTASSIUM: 785mg, FIBER: 2g, SUGAR: 2g, VITAMIN A: 5%, VITAMIN C: 13%, CALCIUM: 54mg, IRON: 3mg

Lance

I am currently 23 years old and play baseball at Palm Beach Atlantic University. I am also in flight school pursuing a pilots license in order to fly for a commercial airline after college. My mom brought me up in the kitchen and now we make a great team making delicious and healthy food and training hard in the gym!