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Oven Roasted Garlic Parmesan Green Beans

Oven-roasted veggies are a fry fam specialty. Roasted to perfection with parmesan and garlic for flavor these green beans are simply delicious.

Oven Roasted Green Beans

PREP TIME: 5 mins

BAKE TIME: 15 mins

WAIT TIME: 5 mins to cool

TOTAL TIME: 25 mins

SERVINGS: 8 

AUTHOR: Fry Fam

INGREDIENTS

  • 12oz green beans
  • 2 tsp olive oil
  • salt and pepper to taste
  • 1/4 tsp garlic powder
  • 1 1/2 tbsp shredded parmesan cheese

INSTRUCTIONS

  1. Preheat oven to 425. Lightly toss with olive oil, garlic powder, and season with salt and pepper to taste.
  2. Bake at 425 for 10 mins. Turn or flip beans and bake additional 5 mins. Sprinkle with grated parmesan cheese.

Fry Fam’S TIPS

  • Watch closely while baking to ensure veggies are not overcooked. Should still have a slight crunch to maintain all those great nutrients!
  • Perfect side to any casserole!

NUTRITION (Per serving)

CALORIES: 70 cal, CARBOHYDRATES: 6g, PROTEIN: 1g, FAT: 4g, SATURATED FAT: 1g, SODIUM: 390mg, POTASSIUM: 220mg, FIBER: 2g, SUGAR: 2g, VITAMIN A: 4%, VITAMIN C: 16%, CALCIUM: 19mg, IRON: 1mg

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Lance

I am currently 23 years old and play baseball at Palm Beach Atlantic University. I am also in flight school pursuing a pilots license in order to fly for a commercial airline after college. My mom brought me up in the kitchen and now we make a great team making delicious and healthy food and training hard in the gym!